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Original Egg Whites

Carbs in Egg Beaters Original Egg Whites

Egg Beaters Original Egg Whites (1 container) contains 1g total carbs, 0g net carbs, 0g fat, 11g protein, and 50 calories.

  • Net Carbs

    0 g

  • Fiber

    1 g

  • Total Carbs

    1 g

  • Protein

    11 g

  • Fats

    0 g

50 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    1 g

    • Net Carbs

      0 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    2.1 mg

  • Potassium

    170 mg

  • Sodium

    220 mg

  • Zinc

    1.2 mg

  • Folate

    90 mcg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    1.4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin D

    1 mcg

  • Vitamin E

    3 mg

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