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Canadian bacon

Carbs in Canadian bacon

Canadian bacon (2 ounce) contains 1g total carbs, 1g net carbs, 1.6g fat, 16.1g protein, and 83 calories.

Net Carbs

1 g
Fiber

0 g
Total Carbs

1 g
Protein

16.1 g
Fats

1.6 g

83 cals

Quantity

Serving Size

Serving Size: 2 ounce
Serving Weight: 56.7g

Nutrient

Value

Calories

82.8 kCal
Total Carbs

1 g
- Net Carbs
  
  1 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  0 g
Protein

16.1 g
Fat

1.6 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  38 mg
Glycemic Load

0.29

Supplemental

Value

Calcium

4 mg
Iron

0.3 mg
Magnesium

15.3 mg
Phosphorus

175.2 mg
Potassium

566.4 mg
Sodium

563 mg
Zinc

1 mg
Copper

0 mg
Selenium

28.6 mcg
Folate

2.3 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

5.7 mg
Vitamin B5

0.4 mg
Vitamin B6

0.2 mg
Vitamin B12

0.2 mcg
Vitamin C

0 mg
Vitamin D

0.1 mcg
Vitamin K

0.1 mcg
Vitamin E

0.2 mg
Choline

59.4 mg