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Scallops

Carbs in Scallops

Scallops (3 ounce) contains 4.6g total carbs, 4.6g net carbs, 0.7g fat, 17.5g protein, and 94 calories.

  • Net Carbs

    4.6 g

  • Fiber

    0 g

  • Total Carbs

    4.6 g

  • Protein

    17.5 g

  • Fats

    0.7 g

94 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    94.4 kCal

  • Total Carbs

    4.6 g

    • Net Carbs

      4.6 g

    • Fiber

      0 g

    • Starch

      3.1 g

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    17.5 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      34.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.5 mg

  • Iron

    0.5 mg

  • Magnesium

    31.5 mg

  • Phosphorus

    362.3 mg

  • Potassium

    267.1 mg

  • Sodium

    567.3 mg

  • Zinc

    1.3 mg

  • Copper

    0 mg

  • Selenium

    18.5 mcg

  • Folate

    17 mcg

  • Vitamin A

    1.7 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    94.2 mg