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Carbs in Scallops
Scallops (3 ounce) contains 4.6g total carbs, 4.6g net carbs, 0.7g fat, 17.5g protein, and 94 calories.
Net Carbs
4.6 g
Fiber
0 g
Total Carbs
4.6 g
Protein
17.5 g
Fats
0.7 g
94 cals
Nutritional Facts
- Serving Size: 3 ounce
- Serving Weight: 85.05g
Nutrient
Value
Calories
94.4 kCal
Total Carbs
4.6 g
Net Carbs
4.6 g
Fiber
0 g
Starch
3.1 g
Sugar
0 g
Sugar Alcohols
0 g
Protein
17.5 g
Fat
0.7 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.2 g
Cholesterol
34.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
8.5 mg
Iron
0.5 mg
Magnesium
31.5 mg
Phosphorus
362.3 mg
Potassium
267.1 mg
Sodium
567.3 mg
Zinc
1.3 mg
Copper
0 mg
Selenium
18.5 mcg
Folate
17 mcg
Vitamin A
1.7 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.9 mg
Vitamin B5
0.3 mg
Vitamin B6
0.1 mg
Vitamin B12
1.8 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
94.2 mg