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Feijoa, fresh

Carbs in Feijoa, fresh

Feijoa, fresh (1 cup) contains 31.2g total carbs, 18.1g net carbs, 0.9g fat, 1.5g protein, and 125 calories.

Net Carbs

18.1 g
Fiber

13.1 g
Total Carbs

31.2 g
Protein

1.5 g
Fats

0.9 g

125 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 205g

Nutrient

Value

Calories

125.1 kCal
Total Carbs

31.2 g
- Net Carbs
  
  18.1 g
- Fiber
  
  13.1 g
- Starch
  
  0 g
- Sugar
  
  16.8 g
- Sugar Alcohols
  
  0 g
Protein

1.5 g
Fat

0.9 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

9.04

Supplemental

Value

Calcium

34.9 mg
Iron

0.3 mg
Magnesium

18.5 mg
Phosphorus

39 mg
Potassium

352.6 mg
Sodium

6.2 mg
Zinc

0.1 mg
Copper

0.1 mg
Selenium

0 mcg
Folate

47.2 mcg
Vitamin A

0.6 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B5

0.5 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

67.5 mg
Vitamin D

0 mcg
Vitamin K

7.2 mcg
Vitamin E

0.3 mg
Choline

15.2 mg