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Acerola, fresh

Carbs in Acerola, fresh

Acerola, fresh (1 cup) contains 7.5g total carbs, 6.5g net carbs, 0.3g fat, 0.4g protein, and 31 calories.

Net Carbs

6.5 g
Fiber

1.1 g
Total Carbs

7.5 g
Protein

0.4 g
Fats

0.3 g

31 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 98g

Nutrient

Value

Calories

31.4 kCal
Total Carbs

7.5 g
- Net Carbs
  
  6.5 g
- Fiber
  
  1.1 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

0.4 g
Fat

0.3 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

4.07

Supplemental

Value

Calcium

11.8 mg
Iron

0.2 mg
Magnesium

17.6 mg
Phosphorus

10.8 mg
Potassium

143.1 mg
Sodium

6.9 mg
Zinc

0.1 mg
Copper

0.1 mg
Selenium

0.6 mcg
Folate

13.7 mcg
Vitamin A

318.9 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B5

0.3 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

1644.1 mg
Vitamin D

0 mcg
Vitamin K

0.8 mcg
Vitamin E

0.1 mg
Choline

7.3 mg