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Stuffed pasta shells, cheese filled, meat sauce

Carbs in Stuffed pasta shells, cheese filled, meat sauce

Stuffed pasta shells, cheese filled, meat sauce (1 cup) contains 40.3g total carbs, 37.6g net carbs, 16.1g fat, 22.4g protein, and 396 calories.

Net Carbs

37.6 g
Fiber

2.5 g
Total Carbs

40.3 g
Protein

22.4 g
Fats

16.1 g

396 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 250g

Nutrient

Value

Calories

396.4 kCal
Total Carbs

40.3 g
- Net Carbs
  
  37.6 g
- Fiber
  
  2.5 g
- Starch
  
  27.3 g
- Sugar
  
  5.1 g
- Sugar Alcohols
  
  0.2 g
Protein

22.4 g
Fat

16.1 g
- Monounsat. Fat
  
  5.4 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  7.7 g
- Cholesterol
  
  127.2 mg
Glycemic Load

23.59

Supplemental

Value

Calcium

300.8 mg
Iron

4 mg
Magnesium

44.5 mg
Phosphorus

326 mg
Potassium

530 mg
Sodium

703.7 mg
Zinc

3.1 mg
Copper

0.3 mg
Selenium

36.6 mcg
Folate

75.1 mcg
Vitamin A

154.9 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

4 mg
Vitamin B5

1 mg
Vitamin B6

0.2 mg
Vitamin B12

1.2 mcg
Vitamin C

7.3 mg
Vitamin D

0.8 mcg
Vitamin K

6.4 mcg
Vitamin E

1.8 mg
Choline

106.8 mg