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Mixed nuts, with peanuts, oil roasted, salted

Carbs in Mixed nuts, with peanuts, oil roasted, salted

Mixed nuts, with peanuts, oil roasted, salted (0.25 cup) contains 7.1g total carbs, 4.7g net carbs, 18.1g fat, 6.7g protein, and 203 calories.

Net Carbs

4.7 g
Fiber

2.3 g
Total Carbs

7.1 g
Protein

6.7 g
Fats

18.1 g

203 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 33.5g

Nutrient

Value

Calories

203.4 kCal
Total Carbs

7.1 g
- Net Carbs
  
  4.7 g
- Fiber
  
  2.4 g
- Starch
  
  1.4 g
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  0 g
Protein

6.7 g
Fat

18.1 g
- Monounsat. Fat
  
  9.5 g
- Polyunsat. Fat
  
  4.9 g
- Saturated Fat
  
  2.9 g
- Cholesterol
  
  0 mg
Glycemic Load

1.13

Supplemental

Value

Calcium

39.2 mg
Iron

0.9 mg
Magnesium

76.7 mg
Phosphorus

152.8 mg
Potassium

211.7 mg
Sodium

91.5 mg
Zinc

1.1 mg
Copper

0.3 mg
Selenium

11.4 mcg
Folate

27.8 mcg
Vitamin A

0.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.6 mg
Vitamin B5

0.4 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0.2 mg
Vitamin D

0 mcg
Vitamin K

1.9 mcg
Vitamin E

2.6 mg
Choline

17.4 mg