#1 Low Carb & Keto Diet App Since 2010
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prep time
10 min
cook time
10 min
ready time
20 min
Keto Miso Glazed Cod
Our Low Carb Miso Cod is a delicious easy grilling meal. Tender cod is cut into large pieces and then brushed with a combination of miso paste and soy sauce. This sauce is perfectly savory and salty for fish. The fish is skewered and broiled for a wonderful flavor. You will love this Low Carb meal that is perfectly paired with cauliflower rice and a dark green vegetable like boy choy, broccoli, or asparagus which can all be cooked in the oven as well.
What other fish can I use in substitution for cod?
Feel free to use any other white fish like tilapia, haddock, bass, or halibut as they can all be used interchangeably.
Is miso Low Carb?
Yes! Miso can safely be used in a Low Carb diet especially because the amount used is so low.
To make the ultimate pairing, serve this with other Keto recipes like our Keto Blueberry Muffins!
Net Carbs
2.3 g
Fiber
0.6 g
Total Carbs
3 g
Protein
54.2 g
Fats
2.6 g
264 cals
#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Ingredients
Cod
2 lb
Miso (soybean paste)
2 tbsp
Tamari sauce
4 tbsp
Recipe Steps
steps 3
20 min
Step 1
Dice the cod and place it into a bowl. Combine the miso paste and soy sauce together. Add the sauce onto the cod and give it a good stir.Step 2
Place the fish onto skewers. Place the skewers onto a tinfoil-lined baking sheet. Preheat the oven with the broiler on.Step 3
Place the fish under the broiler and cook them until nicely browned and cooked through. Serve immediately.
