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Carbs in Keto Yeast Rolls
Keto Yeast Rolls (1 servings) contains 12.9g total carbs, 4.3g net carbs, 17.8g fat, 7.2g protein, and 228 calories.
Net Carbs
4.3 g
Fiber
8.5 g
Total Carbs
12.9 g
Protein
7.2 g
Fats
17.8 g
228 cals
Nutritional Facts
- Serving Size: 1 servings
- Serving Weight: 70.88g
Nutrient
Value
Calories
228.5 kCal
Total Carbs
12.9 g
Net Carbs
4.3 g
Fiber
8.6 g
Starch
0.5 g
Sugar
2.2 g
Sugar Alcohols
0.1 g
Protein
7.3 g
Fat
17.8 g
Monounsat. Fat
9.4 g
Polyunsat. Fat
3.2 g
Saturated Fat
4.1 g
Cholesterol
73.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
128.3 mg
Iron
2.4 mg
Magnesium
63.9 mg
Phosphorus
160 mg
Potassium
272.1 mg
Sodium
433.7 mg
Zinc
0.9 mg
Copper
0.2 mg
Selenium
6 mcg
Folate
33.6 mcg
Vitamin A
60.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
1.1 mg
Vitamin B5
0.4 mg
Vitamin B6
0.1 mg
Vitamin B12
0.2 mcg
Vitamin C
0 mg
Vitamin D
0.4 mcg
Vitamin K
0.4 mcg
Vitamin E
5.9 mg
Choline
62.1 mg
