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Keto Chicago Style Grilled Kielbasa

Carbs in Keto Chicago Style Grilled Kielbasa

Keto Chicago Style Grilled Kielbasa (1 kielbasa) contains 3.1g total carbs, 2.9g net carbs, 24.1g fat, 12.2g protein, and 281 calories.

  • Net Carbs

    2.9 g

  • Fiber

    0.2 g

  • Total Carbs

    3.1 g

  • Protein

    12.2 g

  • Fats

    24.1 g

281 cals

Nutritional Facts

  • Serving Size: 1 kielbasa
  • Serving Weight: 116g

Nutrient

Value

  • Calories

    281 kCal

  • Total Carbs

    3.1 g

    • Net Carbs

      2.9 g

    • Fiber

      0.2 g

    • Starch

      0 g

    • Sugar

      2.9 g

    • Sugar Alcohols

      0 g

  • Protein

    12.2 g

  • Fat

    24.1 g

    • Monounsat. Fat

      11.3 g

    • Polyunsat. Fat

      2.8 g

    • Saturated Fat

      8.5 g

    • Cholesterol

      45.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.9 mg

  • Iron

    1.7 mg

  • Magnesium

    11.2 mg

  • Phosphorus

    111.9 mg

  • Potassium

    209.5 mg

  • Sodium

    977.1 mg

  • Zinc

    1.9 mg

  • Copper

    0.2 mg

  • Selenium

    38 mcg

  • Folate

    9 mcg

  • Vitamin A

    9.4 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    2 mg

  • Vitamin D

    1.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.2 mg

  • Choline

    42 mg

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