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Carbs in Keto Lamb Koftas
Keto Lamb Koftas (1 servings (2 koftas)) contains 0.4g total carbs, 0.2g net carbs, 29.9g fat, 18.8g protein, and 351 calories.
Net Carbs
0.2 g
Fiber
0.3 g
Total Carbs
0.4 g
Protein
18.8 g
Fats
29.9 g
351 cals
Nutritional Facts
- Serving Size: 1 servings (2 koftas)
- Serving Weight: 77.68g
Nutrient
Value
Calories
351.3 kCal
Total Carbs
0.4 g
Net Carbs
0.2 g
Fiber
0.3 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
18.9 g
Fat
30 g
Monounsat. Fat
13.4 g
Polyunsat. Fat
2.5 g
Saturated Fat
12 g
Cholesterol
82.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
27 mg
Iron
2.4 mg
Magnesium
25.5 mg
Phosphorus
179.3 mg
Potassium
262.8 mg
Sodium
214.8 mg
Zinc
3.9 mg
Copper
0.1 mg
Selenium
21.4 mcg
Folate
22.1 mcg
Vitamin A
5.1 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
6.8 mg
Vitamin B6
0.2 mg
Vitamin B12
2.6 mcg
Vitamin C
0.2 mg
Vitamin D
0.1 mcg
Vitamin K
11.7 mcg
Vitamin E
0.8 mg
Choline
78.4 mg
