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Celery root, carrot and quinces cooked with olive oil

Carbs in Celery root, carrot and quinces cooked with olive oil

Celery root, carrot and quinces cooked with olive oil (1 servings) contains 17.1g total carbs, 13.9g net carbs, 13.9g fat, 1.6g protein, and 191 calories.

  • Net Carbs

    13.9 g

  • Fiber

    3.1 g

  • Total Carbs

    17.1 g

  • Protein

    1.6 g

  • Fats

    13.9 g

191 cals

Nutritional Facts

  • Serving Size: 1 servings
  • Serving Weight: 175g

Nutrient

Value

  • Calories

    190.8 kCal

  • Total Carbs

    17.1 g

    • Net Carbs

      13.9 g

    • Fiber

      3.1 g

    • Starch

      0.4 g

    • Sugar

      2.7 g

    • Sugar Alcohols

      0.1 g

  • Protein

    1.6 g

  • Fat

    13.9 g

    • Monounsat. Fat

      9.9 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      1.9 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    48.8 mg

  • Iron

    1 mg

  • Magnesium

    22.9 mg

  • Phosphorus

    108.2 mg

  • Potassium

    422.4 mg

  • Sodium

    101.2 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    0.9 mcg

  • Folate

    13.4 mcg

  • Vitamin A

    260.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    14.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    42.6 mcg

  • Vitamin E

    2.5 mg

  • Choline

    2.7 mg

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