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Keto Scrambled Eggs with Goats Cheese and Maple Bacon

Carbs in Keto Scrambled Eggs with Goats Cheese and Maple Bacon

Keto Scrambled Eggs with Goats Cheese and Maple Bacon (1 servings) contains 15.8g total carbs, 2.8g net carbs, 17.4g fat, 15.2g protein, and 262 calories.

  • Net Carbs

    2.8 g

  • Fiber

    3.7 g

  • Total Carbs

    15.8 g

  • Protein

    15.2 g

  • Fats

    17.4 g

262 cals

Nutritional Facts

  • Serving Size: 1 servings
  • Serving Weight: 94.97g

Nutrient

Value

  • Calories

    262.1 kCal

  • Total Carbs

    15.8 g

    • Net Carbs

      2.8 g

    • Fiber

      3.7 g

    • Starch

      0.1 g

    • Sugar

      0.8 g

    • Sugar Alcohols

      9.3 g

  • Protein

    15.2 g

  • Fat

    17.5 g

    • Monounsat. Fat

      5.8 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      8.2 g

    • Cholesterol

      272.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    69.5 mg

  • Iron

    1.3 mg

  • Magnesium

    13.1 mg

  • Phosphorus

    203.4 mg

  • Potassium

    170.5 mg

  • Sodium

    709.1 mg

  • Zinc

    1.2 mg

  • Copper

    0.2 mg

  • Selenium

    25.1 mcg

  • Folate

    31.9 mcg

  • Vitamin A

    188.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B5

    1.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    1.6 mcg

  • Vitamin K

    1.1 mcg

  • Vitamin E

    0.8 mg

  • Choline

    205.2 mg

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