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Ground Meat Cabbage And Kale Soup

Carbs in Ground Meat Cabbage And Kale Soup

Ground Meat Cabbage And Kale Soup (1 servings) contains 5.5g total carbs, 4g net carbs, 25.2g fat, 33.8g protein, and 378 calories.

Net Carbs

4 g
Fiber

1.5 g
Total Carbs

5.5 g
Protein

33.8 g
Fats

25.2 g

378 cals

Quantity

Serving Size

Serving Size: 1 servings
Serving Weight: 100g

Nutrient

Value

Calories

377.5 kCal
Total Carbs

5.5 g
- Net Carbs
  
  4 g
- Fiber
  
  1.5 g
- Starch
  
  0.2 g
- Sugar
  
  3.1 g
- Sugar Alcohols
  
  0 g
Protein

33.8 g
Fat

25.2 g
- Monounsat. Fat
  
  11.6 g
- Polyunsat. Fat
  
  3.6 g
- Saturated Fat
  
  8.7 g
- Cholesterol
  
  170.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

74.7 mg
Iron

1.7 mg
Magnesium

39.2 mg
Phosphorus

299.1 mg
Potassium

562.9 mg
Sodium

264.8 mg
Zinc

3.1 mg
Copper

0.2 mg
Selenium

53.1 mcg
Folate

43.6 mcg
Vitamin A

76.6 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

9.5 mg
Vitamin B5

1.3 mg
Vitamin B6

0.7 mg
Vitamin B12

1.3 mcg
Vitamin C

34.2 mg
Vitamin D

1 mcg
Vitamin K

132.9 mcg
Vitamin E

0.9 mg
Choline

156.8 mg