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Keto Honey Garlic Butter Chicken Thighs with Broccoli

Carbs in Keto Honey Garlic Butter Chicken Thighs with Broccoli

Keto Honey Garlic Butter Chicken Thighs with Broccoli (1 thigh and broccoli) contains 6.3g total carbs, 4g net carbs, 35g fat, 66.1g protein, and 622 calories.

  • Net Carbs

    4 g

  • Fiber

    2.3 g

  • Total Carbs

    6.3 g

  • Protein

    66.1 g

  • Fats

    35 g

622 cals

Nutritional Facts

  • Serving Size: 1 thigh and broccoli
  • Serving Weight: 233g

Nutrient

Value

  • Calories

    621.5 kCal

  • Total Carbs

    6.3 g

    • Net Carbs

      4 g

    • Fiber

      2.3 g

    • Starch

      0.3 g

    • Sugar

      2.6 g

    • Sugar Alcohols

      0.1 g

  • Protein

    66.2 g

  • Fat

    35 g

    • Monounsat. Fat

      13.4 g

    • Polyunsat. Fat

      7.3 g

    • Saturated Fat

      10.3 g

    • Cholesterol

      211.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    81.6 mg

  • Iron

    3.4 mg

  • Magnesium

    51.8 mg

  • Phosphorus

    377.8 mg

  • Potassium

    555.6 mg

  • Sodium

    556.4 mg

  • Zinc

    6.1 mg

  • Copper

    0.2 mg

  • Selenium

    39.4 mcg

  • Folate

    16.9 mcg

  • Vitamin A

    185.3 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    16.1 mg

  • Vitamin B5

    2.6 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    37.6 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    9.4 mcg

  • Vitamin E

    1.6 mg

  • Choline

    179.9 mg

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