#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Keto Scrambled Egg with Bacon and Avocado

Carbs in Keto Scrambled Egg with Bacon and Avocado

Keto Scrambled Egg with Bacon and Avocado (1 servings) contains 6.7g total carbs, 2g net carbs, 29.5g fat, 11.2g protein, and 329 calories.

Net Carbs

2 g
Fiber

4.7 g
Total Carbs

6.7 g
Protein

11.2 g
Fats

29.5 g

329 cals

Quantity

Serving Size

Serving Size: 1 servings
Serving Weight: 148.84g

Nutrient

Value

Calories

329.2 kCal
Total Carbs

6.7 g
- Net Carbs
  
  2 g
- Fiber
  
  4.7 g
- Starch
  
  0.1 g
- Sugar
  
  0.9 g
- Sugar Alcohols
  
  0 g
Protein

11.2 g
Fat

29.5 g
- Monounsat. Fat
  
  17.6 g
- Polyunsat. Fat
  
  3.6 g
- Saturated Fat
  
  5.7 g
- Cholesterol
  
  220.5 mg
Glycemic Load

0.49

Supplemental

Value

Calcium

39.6 mg
Iron

1.2 mg
Magnesium

28.2 mg
Phosphorus

166 mg
Potassium

458.5 mg
Sodium

503.3 mg
Zinc

1.3 mg
Copper

0.1 mg
Selenium

21.9 mcg
Folate

85.6 mcg
Vitamin A

91.1 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

2.2 mg
Vitamin B5

1.9 mg
Vitamin B6

0.3 mg
Vitamin B12

0.7 mcg
Vitamin C

6 mg
Vitamin D

1.3 mcg
Vitamin K

20.8 mcg
Vitamin E

3.4 mg
Choline

184.3 mg