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Ground Beef, 70% Lean Meat

Carbs in Ground Beef, 70% Lean Meat

Ground Beef, 70% Lean Meat (1 serving) contains 0g total carbs, 0g net carbs, 13.2g fat, 19.4g protein, and 202 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

19.4 g
Fats

13.2 g

202 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 85g

Nutrient

Value

Calories

202.3 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

19.4 g
Fat

13.2 g
- Monounsat. Fat
  
  6.4 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  5.3 g
- Cholesterol
  
  66.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

31.5 mg
Iron

2.1 mg
Magnesium

17 mg
Phosphorus

164.9 mg
Potassium

261.8 mg
Sodium

78.2 mg
Zinc

5 mg
Copper

0.1 mg
Selenium

16.3 mcg
Folate

8.5 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

4.3 mg
Vitamin B6

0.3 mg
Vitamin B12

2 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

2.4 mcg
Vitamin E

0.4 mg
Choline

65.5 mg