#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Ground Beef, 70% Lean Meat

Carbs in Ground Beef, 70% Lean Meat

Ground Beef, 70% Lean Meat (1 serving) contains 0g total carbs, 0g net carbs, 15.5g fat, 21.6g protein, and 232 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

21.6 g
Fats

15.5 g

232 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 85g

Nutrient

Value

Calories

232.1 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

21.6 g
Fat

15.5 g
- Monounsat. Fat
  
  7.5 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  6.2 g
- Cholesterol
  
  69.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

29.8 mg
Iron

1.9 mg
Magnesium

16.2 mg
Phosphorus

157.3 mg
Potassium

233.8 mg
Sodium

68.9 mg
Zinc

5.2 mg
Copper

0.1 mg
Selenium

18.2 mcg
Folate

9.4 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.9 mg
Vitamin B6

0.3 mg
Vitamin B12

2.5 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

2.6 mcg
Vitamin E

0.4 mg
Choline

66.3 mg