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Carbs in Pancakes, Whole-wheat, Dry Mix, Incomplete, Prepared
Pancakes, Whole-wheat, Dry Mix, Incomplete, Prepared (1 oz) contains 8.3g total carbs, 7.5g net carbs, 1.8g fat, 2.4g protein, and 59 calories.
Net Carbs
7.5 g
Fiber
0.8 g
Total Carbs
8.3 g
Protein
2.4 g
Fats
1.8 g
59 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
59 kCal
Total Carbs
8.3 g
Net Carbs
7.5 g
Fiber
0.8 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
2.4 g
Fat
1.8 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.7 g
Saturated Fat
0.5 g
Cholesterol
17.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
70.9 mg
Iron
0.9 mg
Magnesium
13 mg
Phosphorus
105.8 mg
Potassium
79.1 mg
Sodium
162.2 mg
Zinc
0.3 mg
Copper
0 mg
Selenium
5.5 mcg
Folate
8.2 mcg
Vitamin A
18.1 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
0.7 mg
Vitamin B6
0 mg
Vitamin B12
0.1 mcg
Vitamin C
0.1 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg
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