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Pancakes, Plain, Dry Mix, Complete, Prepared

Carbs in Pancakes, Plain, Dry Mix, Complete, Prepared

Pancakes, Plain, Dry Mix, Complete, Prepared (1 oz) contains 10.4g total carbs, 10g net carbs, 0.7g fat, 1.5g protein, and 55 calories.

  • Net Carbs

    10 g

  • Fiber

    0.4 g

  • Total Carbs

    10.4 g

  • Protein

    1.5 g

  • Fats

    0.7 g

55 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    55 kCal

  • Total Carbs

    10.4 g

    • Net Carbs

      10 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    1.5 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      3.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    35.7 mg

  • Iron

    0.4 mg

  • Magnesium

    5.7 mg

  • Phosphorus

    94.7 mg

  • Potassium

    49.6 mg

  • Sodium

    178 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    3.8 mcg

  • Folate

    10.5 mcg

  • Vitamin A

    2.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    5.4 mg