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Carrots Frozen Cooked Boiled Drained With Salt

Carbs in Carrots Frozen Cooked Boiled Drained With Salt

Carrots Frozen Cooked Boiled Drained With Salt (1 cup slices) contains 11.3g total carbs, 6.5g net carbs, 1g fat, 0.8g protein, and 54 calories.

  • Net Carbs

    6.5 g

  • Fiber

    4.8 g

  • Total Carbs

    11.3 g

  • Protein

    0.8 g

  • Fats

    1 g

54 cals

Nutritional Facts

  • Serving Size: 1 cup slices
  • Serving Weight: 146g

Nutrient

Value

  • Calories

    54 kCal

  • Total Carbs

    11.3 g

    • Net Carbs

      6.5 g

    • Fiber

      4.8 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    0.9 g

  • Fat

    1 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    51.1 mg

  • Iron

    0.8 mg

  • Magnesium

    16.1 mg

  • Phosphorus

    45.3 mg

  • Potassium

    280.3 mg

  • Sodium

    430.7 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    0.9 mcg

  • Folate

    16.1 mcg

  • Vitamin A

    7414.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    3.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    19.9 mcg

  • Vitamin E

    1.5 mg