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Pork Jerky

Carbs in Pork Jerky

Pork Jerky (1 cubic inch) contains 2.2g total carbs, 1.8g net carbs, 5.1g fat, 6.6g protein, and 81 calories.

  • Net Carbs

    1.8 g

  • Fiber

    0.4 g

  • Total Carbs

    2.2 g

  • Protein

    6.6 g

  • Fats

    5.1 g

81 cals

Nutritional Facts

  • Serving Size: 1 cubic inch
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    81.4 kCal

  • Total Carbs

    2.2 g

    • Net Carbs

      1.9 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    6.6 g

  • Fat

    5.1 g

    • Monounsat. Fat

      2.3 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      2.2 g

    • Cholesterol

      9.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4 mg

  • Iron

    1.1 mg

  • Magnesium

    10.2 mg

  • Phosphorus

    81.4 mg

  • Potassium

    119.4 mg

  • Sodium

    442.6 mg

  • Zinc

    1.6 mg

  • Copper

    0.1 mg

  • Selenium

    2.1 mcg

  • Folate

    26.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.1 mg

  • Choline

    21.8 mg