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Shrimp With Crab Stuffing

Carbs in Shrimp With Crab Stuffing

Shrimp With Crab Stuffing (1 cup) contains 8.5g total carbs, 8.1g net carbs, 13.6g fat, 28.3g protein, and 274 calories.

  • Net Carbs

    8.1 g

  • Fiber

    0.4 g

  • Total Carbs

    8.5 g

  • Protein

    28.3 g

  • Fats

    13.6 g

274 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    274.4 kCal

  • Total Carbs

    8.5 g

    • Net Carbs

      8.1 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    28.3 g

  • Fat

    13.6 g

    • Monounsat. Fat

      5.2 g

    • Polyunsat. Fat

      3.9 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      221.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    116.2 mg

  • Iron

    2.8 mg

  • Magnesium

    49 mg

  • Phosphorus

    298.2 mg

  • Potassium

    359.8 mg

  • Sodium

    700 mg

  • Zinc

    3.7 mg

  • Copper

    0.6 mg

  • Selenium

    56.4 mcg

  • Folate

    54.6 mcg

  • Vitamin A

    88.2 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    5.6 mcg

  • Vitamin C

    3.4 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    7.6 mcg

  • Vitamin E

    2.4 mg

  • Choline

    135.7 mg