#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pacific Flounder With Crab Meat Stuffing

Carbs in Trader Joe's Pacific Flounder With Crab Meat Stuffing

Trader Joe's Pacific Flounder With Crab Meat Stuffing (1 piece) contains 7g total carbs, 6g net carbs, 15g fat, 35g protein, and 310 calories.

  • Net Carbs

    6 g

  • Fiber

    1 g

  • Total Carbs

    7 g

  • Protein

    35 g

  • Fats

    15 g

310 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    7 g

    • Net Carbs

      6 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    35 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      135 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.1 mg

  • Sodium

    540 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg