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Cheerios

Carbs in Cheerios

Cheerios (1 10 Cheerios) contains 0.7g total carbs, 0.6g net carbs, 0.1g fat, 0.1g protein, and 3 calories.

Net Carbs

0.6 g
Fiber

0.1 g
Total Carbs

0.7 g
Protein

0.1 g
Fats

0.1 g

3 cals

Quantity

Serving Size

Serving Size: 1 10 Cheerios
Serving Weight: 0.9g

Nutrient

Value

Calories

3.3 kCal
Total Carbs

0.7 g
- Net Carbs
  
  0.6 g
- Fiber
  
  0.1 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

0.1 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

3.7 mg
Iron

0.3 mg
Magnesium

1.1 mg
Phosphorus

3.9 mg
Potassium

5.5 mg
Sodium

6 mg
Zinc

0.1 mg
Copper

0 mg
Selenium

0.3 mcg
Folate

8.8 mcg
Vitamin A

7.8 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

0.2 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

0.2 mg