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Ground Beef, 75% Lean Meat

Carbs in Ground Beef, 75% Lean Meat

Ground Beef, 75% Lean Meat (1 serving, ( 3 oz )) contains 0g total carbs, 0g net carbs, 15.5g fat, 22.3g protein, and 235 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

22.3 g
Fats

15.5 g

235 cals

Quantity

Serving Size

Serving Size: 1 serving, ( 3 oz )
Serving Weight: 85g

Nutrient

Value

Calories

235.5 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

22.3 g
Fat

15.5 g
- Monounsat. Fat
  
  7.1 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  6 g
- Cholesterol
  
  75.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

28.9 mg
Iron

2.2 mg
Magnesium

18.7 mg
Phosphorus

181.9 mg
Potassium

300.9 mg
Sodium

79.1 mg
Zinc

5.2 mg
Copper

0.1 mg
Selenium

18.7 mcg
Folate

10.2 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

4.5 mg
Vitamin B6

0.4 mg
Vitamin B12

2.5 mcg
Vitamin C

0 mg
Vitamin D

0.2 mcg
Vitamin K

1.9 mcg
Vitamin E

0.4 mg
Choline

71.4 mg