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Ground Beef Baked 75% Lean 25% Fat

Carbs in Ground Beef Baked 75% Lean 25% Fat

Ground Beef Baked 75% Lean 25% Fat (1 serving ( 3 oz )) contains 0g total carbs, 0g net carbs, 14g fat, 20.9g protein, and 216 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

20.9 g
Fats

14 g

216 cals

Quantity

Serving Size

Serving Size: 1 serving ( 3 oz )
Serving Weight: 85g

Nutrient

Value

Calories

215.9 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

20.9 g
Fat

14 g
- Monounsat. Fat
  
  6.4 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  5.4 g
- Cholesterol
  
  74.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

23.8 mg
Iron

2.1 mg
Magnesium

15.3 mg
Phosphorus

146.2 mg
Potassium

217.6 mg
Sodium

59.5 mg
Zinc

5.1 mg
Copper

0.1 mg
Selenium

16.7 mcg
Folate

6 mcg
Vitamin A

2.3 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.7 mg
Vitamin B6

0.3 mg
Vitamin B12

2.1 mcg
Vitamin D

0 mcg
Vitamin K

1.8 mcg
Vitamin E

0.1 mg