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Chocolate Skim Milk

Carbs in Chocolate Skim Milk

Chocolate Skim Milk (1 cup) contains 27.4g total carbs, 26.1g net carbs, 0.7g fat, 8.6g protein, and 140 calories.

Net Carbs

26.1 g
Fiber

1.3 g
Total Carbs

27.4 g
Protein

8.6 g
Fats

0.7 g

140 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 250g

Nutrient

Value

Calories

140 kCal
Total Carbs

27.4 g
- Net Carbs
  
  26.1 g
- Fiber
  
  1.3 g
- Starch
  
  -
- Sugar
  
  25.4 g
- Sugar Alcohols
  
  -
Protein

8.6 g
Fat

0.7 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

287.5 mg
Iron

0.7 mg
Magnesium

45 mg
Phosphorus

265 mg
Potassium

462.5 mg
Sodium

97.5 mg
Zinc

1.2 mg
Copper

0.2 mg
Selenium

7.8 mcg
Folate

12.5 mcg
Vitamin A

142.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

1.2 mcg
Vitamin C

0 mg
Vitamin D

2.8 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

36.8 mg