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Chocolate Shake With 200ml Skim Milk

Carbs in Rapid Loss Chocolate Shake With 200ml Skim Milk

Rapid Loss Chocolate Shake With 200ml Skim Milk (227 ml) contains 31g total carbs, 24.8g net carbs, 2.7g fat, 15g protein, and 221 calories.

  • Net Carbs

    24.8 g

  • Fiber

    6.2 g

  • Total Carbs

    31 g

  • Protein

    15 g

  • Fats

    2.7 g

221 cals

Nutritional Facts

  • Serving Size: 227 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    221.1 kCal

  • Total Carbs

    31 g

    • Net Carbs

      24.8 g

    • Fiber

      6.2 g

    • Starch

      -

    • Sugar

      28 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    2.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    4 mg

  • Magnesium

    47 mg

  • Phosphorus

    88 mg

  • Sodium

    240 mg

  • Zinc

    1.8 mg

  • Copper

    0.2 mg

  • Selenium

    7.7 mcg

  • Folate

    66 mcg

  • Vitamin A

    248 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    3.3 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    13 mg

  • Vitamin D

    3.3 mcg

  • Vitamin K

    4 mcg

  • Vitamin E

    1.5 mg