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Snap Peas

Carbs in Snap Peas

Snap Peas (1 cup, 1/2 in. pieces) contains 7.4g total carbs, 3.5g net carbs, 0.6g fat, 2.7g protein, and 45 calories.

  • Net Carbs

    3.5 g

  • Fiber

    3.9 g

  • Total Carbs

    7.4 g

  • Protein

    2.7 g

  • Fats

    0.6 g

45 cals

Nutritional Facts

  • Serving Size: 1 cup, 1/2 in. pieces
  • Serving Weight: 115.92g

Nutrient

Value

  • Calories

    45.2 kCal

  • Total Carbs

    7.4 g

    • Net Carbs

      3.5 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      3.7 g

    • Sugar Alcohols

      -

  • Protein

    2.7 g

  • Fat

    0.6 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    63.8 mg

  • Iron

    1 mg

  • Magnesium

    32.5 mg

  • Phosphorus

    56.8 mg

  • Potassium

    374.4 mg

  • Sodium

    3.5 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    0 mcg

  • Folate

    54.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    8.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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