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Bean Dip, Made With Refried Beans, Jalapeno Pepper Bean Dip

Carbs in Bean Dip, Made With Refried Beans, Jalapeno Pepper Bean Dip

Bean Dip, Made With Refried Beans, Jalapeno Pepper Bean Dip (1 cup) contains 45.8g total carbs, 34.6g net carbs, 14g fat, 15.4g protein, and 372 calories.

  • Net Carbs

    34.6 g

  • Fiber

    11.3 g

  • Total Carbs

    45.8 g

  • Protein

    15.4 g

  • Fats

    14 g

372 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 262g

Nutrient

Value

  • Calories

    372 kCal

  • Total Carbs

    45.8 g

    • Net Carbs

      34.6 g

    • Fiber

      11.3 g

    • Starch

      -

    • Sugar

      2.4 g

    • Sugar Alcohols

      -

  • Protein

    15.4 g

  • Fat

    14 g

    • Monounsat. Fat

      3.8 g

    • Polyunsat. Fat

      7.5 g

    • Saturated Fat

      1.9 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    81.2 mg

  • Iron

    3.3 mg

  • Magnesium

    104.8 mg

  • Phosphorus

    269.9 mg

  • Potassium

    799.1 mg

  • Sodium

    3060.2 mg

  • Zinc

    1.5 mg

  • Copper

    0.5 mg

  • Selenium

    19.9 mcg

  • Folate

    188.6 mcg

  • Vitamin A

    7.9 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.7 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    28.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    6 mcg

  • Vitamin E

    2.1 mg

  • Choline

    48.5 mg

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