#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mayonnaise

Carbs in Mayonnaise

Mayonnaise (1 cup) contains 7g total carbs, 7g net carbs, 174.7g fat, 2g protein, and 1580 calories.

Net Carbs

7 g
Fiber

0 g
Total Carbs

7 g
Protein

2 g
Fats

174.7 g

1580 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 220g

Nutrient

Value

Calories

1579.6 kCal
Total Carbs

7 g
- Net Carbs
  
  7 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  2.4 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

174.7 g
- Monounsat. Fat
  
  43.1 g
- Polyunsat. Fat
  
  93.2 g
- Saturated Fat
  
  26.2 g
- Cholesterol
  
  83.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

15.4 mg
Iron

0.5 mg
Magnesium

2.2 mg
Phosphorus

55 mg
Potassium

26.4 mg
Sodium

1249.6 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

3.7 mcg
Folate

11 mcg
Vitamin A

178.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0 mg
Vitamin B6

1.3 mg
Vitamin B12

0.7 mcg
Vitamin C

0 mg
Vitamin D

0.4 mcg
Vitamin K

92.8 mcg
Vitamin E

11.5 mg
Choline

48 mg