Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Multigrain Mixture, Bread Sticks, Sesame Nuggets, Pretzels, Rye Chips, Gardetto's Original Snak-ens Deluxe Snack Mix

Carbs in Multigrain Mixture, Bread Sticks, Sesame Nuggets, Pretzels, Rye Chips, Gardetto's Original Snak-ens Deluxe Snack Mix

Multigrain Mixture, Bread Sticks, Sesame Nuggets, Pretzels, Rye Chips, Gardetto's Original Snak-ens Deluxe Snack Mix (1 single serving bag (1-3/4 oz)) contains 29.8g total carbs, 28.5g net carbs, 11.4g fat, 4.4g protein, and 240 calories.

  • Net Carbs

    28.5 g

  • Fiber

    1.3 g

  • Total Carbs

    29.8 g

  • Protein

    4.4 g

  • Fats

    11.4 g

240 cals

Nutritional Facts

  • Serving Size: 1 single serving bag (1-3/4 oz)
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    239.5 kCal

  • Total Carbs

    29.8 g

    • Net Carbs

      28.5 g

    • Fiber

      1.3 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    4.4 g

  • Fat

    11.4 g

    • Monounsat. Fat

      6.4 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      2.9 g

    • Cholesterol

      0.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11 mg

  • Iron

    1.8 mg

  • Magnesium

    11 mg

  • Phosphorus

    52.5 mg

  • Potassium

    49.5 mg

  • Sodium

    610.5 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    13.3 mcg

  • Folate

    62 mcg

  • Vitamin A

    1.5 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.8 mcg

  • Vitamin E

    1.3 mg

  • Choline

    4.4 mg

Similar Foods