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Carbs in Bread, High Protein, Toasted
Bread, High Protein, Toasted (1 slice) contains 11.5g total carbs, 10.8g net carbs, 0.6g fat, 3.2g protein, and 65 calories.
Net Carbs
10.8 g
Fiber
0.8 g
Total Carbs
11.5 g
Protein
3.2 g
Fats
0.6 g
65 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 24g
Nutrient
Value
Calories
64.8 kCal
Total Carbs
11.5 g
Net Carbs
10.8 g
Fiber
0.8 g
Starch
-
Sugar
0.4 g
Sugar Alcohols
-
Protein
3.2 g
Fat
0.6 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
32.6 mg
Iron
1.1 mg
Magnesium
13.4 mg
Phosphorus
45.4 mg
Potassium
83 mg
Sodium
144.2 mg
Zinc
0.3 mg
Copper
0.1 mg
Selenium
8.7 mcg
Folate
23.8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.3 mcg
Vitamin E
0.1 mg
Choline
4.9 mg
