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Bread Protein Toasted Includes Gluten

Carbs in Bread Protein Toasted Includes Gluten

Bread Protein Toasted Includes Gluten (1 oz) contains 13.6g total carbs, 12.7g net carbs, 0.7g fat, 3.7g protein, and 77 calories.

Net Carbs

12.7 g
Fiber

0.9 g
Total Carbs

13.6 g
Protein

3.7 g
Fats

0.7 g

77 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

76.6 kCal
Total Carbs

13.6 g
- Net Carbs
  
  12.7 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

3.7 g
Fat

0.7 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

38.6 mg
Iron

1.3 mg
Magnesium

15.9 mg
Phosphorus

53.6 mg
Potassium

98.1 mg
Sodium

125.9 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

10.3 mcg
Folate

28.1 mcg
Vitamin A

0.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0 mg
Vitamin D

0 mcg
Vitamin K

0.4 mcg
Vitamin E

0.1 mg