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Turkey, Drumstick, Roasted, Skin Not Eaten

Carbs in Turkey, Drumstick, Roasted, Skin Not Eaten

Turkey, Drumstick, Roasted, Skin Not Eaten (1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed)) contains 0.1g total carbs, 0.1g net carbs, 8.3g fat, 32.9g protein, and 216 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    32.9 g

  • Fats

    8.3 g

216 cals

Nutritional Facts

  • Serving Size: 1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed)
  • Serving Weight: 116g

Nutrient

Value

  • Calories

    215.8 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    32.9 g

  • Fat

    8.3 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      2.6 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      97.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    37.1 mg

  • Iron

    2.7 mg

  • Magnesium

    27.8 mg

  • Phosphorus

    234.3 mg

  • Potassium

    334.1 mg

  • Sodium

    465.2 mg

  • Zinc

    5.1 mg

  • Copper

    0.2 mg

  • Selenium

    47.1 mcg

  • Folate

    10.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    4.5 mcg

  • Vitamin E

    0.7 mg

  • Choline

    90.3 mg

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