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Turkey, Drumstick, Roasted, Skin Eaten

Carbs in Turkey, Drumstick, Roasted, Skin Eaten

Turkey, Drumstick, Roasted, Skin Eaten (1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)) contains 0.2g total carbs, 0.2g net carbs, 12.1g fat, 34.3g protein, and 255 calories.

  • Net Carbs

    0.2 g

  • Fiber

    0 g

  • Total Carbs

    0.2 g

  • Protein

    34.3 g

  • Fats

    12.1 g

255 cals

Nutritional Facts

  • Serving Size: 1 small drumstick (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)
  • Serving Weight: 124g

Nutrient

Value

  • Calories

    255.4 kCal

  • Total Carbs

    0.2 g

    • Net Carbs

      0.2 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    34.3 g

  • Fat

    12.1 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      3.3 g

    • Saturated Fat

      3.8 g

    • Cholesterol

      104.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    39.7 mg

  • Iron

    2.8 mg

  • Magnesium

    28.5 mg

  • Phosphorus

    244.3 mg

  • Potassium

    344.7 mg

  • Sodium

    494.8 mg

  • Zinc

    5.3 mg

  • Copper

    0.2 mg

  • Selenium

    46.5 mcg

  • Folate

    11.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    5.1 mcg

  • Vitamin E

    0.8 mg

  • Choline

    87.1 mg