Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Game Meat, Deer, Tenderloin, Separable Lean Only, 0.5-1 Lb Roast, Cooked, Broiled

Carbs in Game Meat, Deer, Tenderloin, Separable Lean Only, 0.5-1 Lb Roast, Cooked, Broiled

Game Meat, Deer, Tenderloin, Separable Lean Only, 0.5-1 Lb Roast, Cooked, Broiled (1 roast, ( yield from 271.8 g raw meat )) contains 0g total carbs, 0g net carbs, 4.7g fat, 60.4g protein, and 301 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    60.4 g

  • Fats

    4.7 g

301 cals

Nutritional Facts

  • Serving Size: 1 roast, ( yield from 271.8 g raw meat )
  • Serving Weight: 202.07g

Nutrient

Value

  • Calories

    301.1 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    60.4 g

  • Fat

    4.8 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      2.3 g

    • Cholesterol

      177.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.1 mg

  • Iron

    8.6 mg

  • Magnesium

    66.7 mg

  • Phosphorus

    604.2 mg

  • Potassium

    877 mg

  • Sodium

    115.2 mg

  • Zinc

    8.1 mg

  • Copper

    0.5 mg

  • Selenium

    22.2 mcg

  • Folate

    18.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    1.1 mg

  • Vit B3 (Niacin)

    17.7 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    7.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    1.3 mg

  • Choline

    0 mg

Similar Foods