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Carbs in Duck, Young Duckling, Domesticated, White Pekin, Leg, Meat Only, Bone In, Cooked Without Skin, Braised
Duck, Young Duckling, Domesticated, White Pekin, Leg, Meat Only, Bone In, Cooked Without Skin, Braised (1 cup, chopped or diced, cooked) contains 0g total carbs, 0g net carbs, 10.4g fat, 50.6g protein, and 310 calories.
- Net Carbs - 0 g 
- Fiber - 0 g 
- Total Carbs - 0 g 
- Protein - 50.6 g 
- Fats - 10.4 g 
310 cals
Nutritional Facts
- Serving Size: 1 cup, chopped or diced, cooked
- Serving Weight: 174g
Nutrient
Value
- Calories - 309.7 kCal 
- Total Carbs - 0 g - Net Carbs - 0 g 
- Fiber - 0 g 
- Starch - - 
- Sugar - 0 g 
- Sugar Alcohols - - 
 
- Protein - 50.6 g 
- Fat - 10.4 g - Monounsat. Fat - 4.6 g 
- Polyunsat. Fat - 1.6 g 
- Saturated Fat - 2.3 g 
- Cholesterol - 182.7 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 17.4 mg 
- Iron - 4.1 mg 
- Magnesium - 0 mg 
- Phosphorus - 0 mg 
- Potassium - 0 mg 
- Sodium - 187.9 mg 
- Zinc - 0 mg 
- Copper - 0 mg 
- Selenium - 37.6 mcg 
- Folate - 0 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0 mg 
- Vit B2 (Riboflavin) - 0 mg 
- Vit B3 (Niacin) - 9.3 mg 
- Vitamin B6 - 0 mg 
- Vitamin B12 - 0 mcg 
- Vitamin C - 4 mg 
- Vitamin D - 0 mcg 
- Vitamin K - 0 mcg 
- Vitamin E - 0 mg 
- Choline - 0 mg 
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