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Garlic Sauce

Carbs in Garlic Sauce

Garlic Sauce (1 cup) contains 14g total carbs, 12.1g net carbs, 44.7g fat, 7.7g protein, and 479 calories.

  • Net Carbs

    12.1 g

  • Fiber

    1.8 g

  • Total Carbs

    14 g

  • Protein

    7.7 g

  • Fats

    44.7 g

479 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 228g

Nutrient

Value

  • Calories

    478.8 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12.1 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      4.7 g

    • Sugar Alcohols

      -

  • Protein

    7.7 g

  • Fat

    44.7 g

    • Monounsat. Fat

      19.5 g

    • Polyunsat. Fat

      3.2 g

    • Saturated Fat

      19.5 g

    • Cholesterol

      77.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    75.2 mg

  • Iron

    1.7 mg

  • Magnesium

    20.5 mg

  • Phosphorus

    93.5 mg

  • Potassium

    353.4 mg

  • Sodium

    579.1 mg

  • Zinc

    0.6 mg

  • Copper

    0.2 mg

  • Selenium

    7.1 mcg

  • Folate

    20.5 mcg

  • Vitamin A

    225.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.5 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    10.5 mg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    27.8 mcg

  • Vitamin E

    3.5 mg

  • Choline

    33.5 mg

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