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Beef With Gravy

Carbs in Beef With Gravy

Beef With Gravy (1 cup) contains 6.9g total carbs, 6.2g net carbs, 9.7g fat, 42.8g protein, and 298 calories.

Net Carbs

6.2 g
Fiber

0.7 g
Total Carbs

6.9 g
Protein

42.8 g
Fats

9.7 g

298 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 244g

Nutrient

Value

Calories

297.7 kCal
Total Carbs

6.9 g
- Net Carbs
  
  6.2 g
- Fiber
  
  0.7 g
- Starch
  
  -
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  -
Protein

42.8 g
Fat

9.7 g
- Monounsat. Fat
  
  4.1 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  3.6 g
- Cholesterol
  
  102.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

39 mg
Iron

4.2 mg
Magnesium

48.8 mg
Phosphorus

397.7 mg
Potassium

688.1 mg
Sodium

634.4 mg
Zinc

10.5 mg
Copper

0.2 mg
Selenium

48.6 mcg
Folate

29.3 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

9.3 mg
Vitamin B6

0.5 mg
Vitamin B12

3 mcg
Vitamin C

2 mg
Vitamin D

0.2 mcg
Vitamin K

2.4 mcg
Vitamin E

0.6 mg
Choline

160.1 mg