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Snacks Granola Bars Quaker Oatmeal To Go All Flavors

Carbs in Snacks Granola Bars Quaker Oatmeal To Go All Flavors

Snacks Granola Bars Quaker Oatmeal To Go All Flavors (1 bar) contains 45.3g total carbs, 42.5g net carbs, 4g fat, 4g protein, and 233 calories.

  • Net Carbs

    42.5 g

  • Fiber

    2.8 g

  • Total Carbs

    45.3 g

  • Protein

    4 g

  • Fats

    4 g

233 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    233.4 kCal

  • Total Carbs

    45.3 g

    • Net Carbs

      42.5 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      18.9 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      21.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    199.8 mg

  • Iron

    3.6 mg

  • Magnesium

    41.4 mg

  • Phosphorus

    100.2 mg

  • Potassium

    142.8 mg

  • Sodium

    220.2 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    9.6 mcg

  • Folate

    45 mcg

  • Vitamin A

    142.7 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.5 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    4.1 mcg

  • Vitamin E

    1.4 mg