Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Pot Roast

Carbs in Beef Pot Roast

Beef Pot Roast (1 thin slice (approx 4-1/2 in. x 2-1/2 in. x 1/8 in.)) contains 0g total carbs, 0g net carbs, 2.3g fat, 6.7g protein, and 49 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    6.7 g

  • Fats

    2.3 g

49 cals

Nutritional Facts

  • Serving Size: 1 thin slice (approx 4-1/2 in. x 2-1/2 in. x 1/8 in.)
  • Serving Weight: 21g

Nutrient

Value

  • Calories

    49.4 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    6.7 g

  • Fat

    2.3 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      20.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.5 mg

  • Iron

    0.7 mg

  • Magnesium

    4.8 mg

  • Phosphorus

    48.1 mg

  • Potassium

    56.7 mg

  • Sodium

    47.5 mg

  • Zinc

    1.9 mg

  • Copper

    0 mg

  • Selenium

    6.2 mcg

  • Folate

    1.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.1 mg

  • Choline

    25.5 mg

Similar Foods