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Carbs in Custard, Puerto Rican Style (Maicena, Natilla)
Custard, Puerto Rican Style (Maicena, Natilla) (1 cup) contains 62.9g total carbs, 62.9g net carbs, 12.6g fat, 12.3g protein, and 408 calories.
Net Carbs
62.9 g
Fiber
0 g
Total Carbs
62.9 g
Protein
12.3 g
Fats
12.6 g
408 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 243g
Nutrient
Value
Calories
408.2 kCal
Total Carbs
62.9 g
Net Carbs
62.9 g
Fiber
0 g
Starch
-
Sugar
57.5 g
Sugar Alcohols
-
Protein
12.3 g
Fat
12.6 g
Monounsat. Fat
4.8 g
Polyunsat. Fat
1.5 g
Saturated Fat
5.6 g
Cholesterol
401 mg
Glycemic Load
-
Supplemental
Value
Calcium
306.2 mg
Iron
1 mg
Magnesium
26.7 mg
Phosphorus
325.6 mg
Potassium
352.4 mg
Sodium
114.2 mg
Zinc
1.7 mg
Copper
0.1 mg
Selenium
24.8 mcg
Folate
43.7 mcg
Vitamin A
238.1 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0.2 mg
Vitamin B12
1.4 mcg
Vitamin C
0.2 mg
Vitamin D
3.9 mcg
Vitamin K
0.7 mcg
Vitamin E
0.9 mg
Choline
201.9 mg
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