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Grapefruit, Raw, Canned,or Frozen

Carbs in Grapefruit, Raw, Canned,or Frozen

Grapefruit, Raw, Canned,or Frozen (1 small (approx 3-1/2 in. dia)) contains 16.2g total carbs, 14g net carbs, 0.2g fat, 1.3g protein, and 64 calories.

  • Net Carbs

    14 g

  • Fiber

    2.2 g

  • Total Carbs

    16.2 g

  • Protein

    1.3 g

  • Fats

    0.2 g

64 cals

Nutritional Facts

  • Serving Size: 1 small (approx 3-1/2 in. dia)
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    64 kCal

  • Total Carbs

    16.2 g

    • Net Carbs

      14 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    1.3 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    24 mg

  • Iron

    0.2 mg

  • Magnesium

    16 mg

  • Phosphorus

    16 mg

  • Potassium

    278 mg

  • Sodium

    0 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    0.6 mcg

  • Folate

    20 mcg

  • Vitamin A

    92 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    68.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.3 mg

  • Choline

    15.4 mg

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