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Beef Burgundy (beef Bourguignonne)

Carbs in Beef Burgundy (beef Bourguignonne)

Beef Burgundy (beef Bourguignonne) (1 cup) contains 9.6g total carbs, 8.4g net carbs, 11.7g fat, 36.4g protein, and 339 calories.

  • Net Carbs

    8.4 g

  • Fiber

    1.2 g

  • Total Carbs

    9.6 g

  • Protein

    36.4 g

  • Fats

    11.7 g

339 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    339.2 kCal

  • Total Carbs

    9.6 g

    • Net Carbs

      8.4 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      3.3 g

    • Sugar Alcohols

      -

  • Protein

    36.4 g

  • Fat

    11.7 g

    • Monounsat. Fat

      4.8 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      3.5 g

    • Cholesterol

      85.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    43.9 mg

  • Iron

    3.9 mg

  • Magnesium

    51.2 mg

  • Phosphorus

    370.9 mg

  • Potassium

    768.6 mg

  • Sodium

    124.4 mg

  • Zinc

    9 mg

  • Copper

    0.3 mg

  • Selenium

    42.7 mcg

  • Folate

    29.3 mcg

  • Vitamin A

    2.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    8.7 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    2.5 mcg

  • Vitamin C

    4.2 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    12.7 mcg

  • Vitamin E

    1 mg

  • Choline

    141.5 mg

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