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Steak And Cheese Sandwich, Plain, On Roll

Carbs in Steak And Cheese Sandwich, Plain, On Roll

Steak And Cheese Sandwich, Plain, On Roll (1 sandwich) contains 30.2g total carbs, 29g net carbs, 18.2g fat, 34g protein, and 428 calories.

Net Carbs

29 g
Fiber

1.2 g
Total Carbs

30.2 g
Protein

34 g
Fats

18.2 g

428 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 170g

Nutrient

Value

Calories

428.4 kCal
Total Carbs

30.2 g
- Net Carbs
  
  29 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  5.6 g
- Sugar Alcohols
  
  -
Protein

34 g
Fat

18.2 g
- Monounsat. Fat
  
  6.2 g
- Polyunsat. Fat
  
  1.8 g
- Saturated Fat
  
  8.1 g
- Cholesterol
  
  91.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

244.8 mg
Iron

4.4 mg
Magnesium

42.5 mg
Phosphorus

355.3 mg
Potassium

448.8 mg
Sodium

875.5 mg
Zinc

7 mg
Copper

0.3 mg
Selenium

38.4 mcg
Folate

71.4 mcg
Vitamin A

56.1 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

5.5 mg
Vitamin B6

0.4 mg
Vitamin B12

2.9 mcg
Vitamin C

0 mg
Vitamin D

0.3 mcg
Vitamin K

3.9 mcg
Vitamin E

0.2 mg
Choline

107.6 mg