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Carbs in Steak And Cheese Submarine Sandwich, Plain, On Roll
Steak And Cheese Submarine Sandwich, Plain, On Roll (1 submarine) contains 41.9g total carbs, 40.1g net carbs, 19.7g fat, 37.1g protein, and 502 calories.
- Net Carbs - 40.1 g 
- Fiber - 1.8 g 
- Total Carbs - 41.9 g 
- Protein - 37.1 g 
- Fats - 19.7 g 
502 cals
Nutritional Facts
- Serving Size: 1 submarine
- Serving Weight: 197g
Nutrient
Value
- Calories - 502.4 kCal 
- Total Carbs - 41.9 g - Net Carbs - 40.1 g 
- Fiber - 1.8 g 
- Starch - - 
- Sugar - 7.2 g 
- Sugar Alcohols - - 
 
- Protein - 37.1 g 
- Fat - 19.7 g - Monounsat. Fat - 6.7 g 
- Polyunsat. Fat - 2.3 g 
- Saturated Fat - 8.5 g 
- Cholesterol - 94.6 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 281.7 mg 
- Iron - 5.3 mg 
- Magnesium - 49.3 mg 
- Phosphorus - 380.2 mg 
- Potassium - 482.7 mg 
- Sodium - 1006.7 mg 
- Zinc - 7.3 mg 
- Copper - 0.3 mg 
- Selenium - 43.7 mcg 
- Folate - 98.5 mcg 
- Vitamin A - 59.1 mcg 
- Vit B1 (Thiamin) - 0.4 mg 
- Vit B2 (Riboflavin) - 0.6 mg 
- Vit B3 (Niacin) - 6.5 mg 
- Vitamin B6 - 0.4 mg 
- Vitamin B12 - 3 mcg 
- Vitamin C - 0 mg 
- Vitamin D - 0.4 mcg 
- Vitamin K - 4.7 mcg 
- Vitamin E - 0.2 mg 
- Choline - 114.1 mg 
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