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Beef, Tenderloin, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled

Carbs in Beef, Tenderloin, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled

Beef, Tenderloin, Separable Lean And Fat, Trimmed To 1/8" Fat, All Grades, Cooked, Broiled (1 3 oz) contains 0g total carbs, 0g net carbs, 14.6g fat, 22.5g protein, and 227 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    22.5 g

  • Fats

    14.6 g

227 cals

Nutritional Facts

  • Serving Size: 1 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    227 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    22.5 g

  • Fat

    14.6 g

    • Monounsat. Fat

      6.1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      5.7 g

    • Cholesterol

      76.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.2 mg

  • Iron

    1.4 mg

  • Magnesium

    18.7 mg

  • Phosphorus

    174.3 mg

  • Potassium

    279.7 mg

  • Sodium

    45.9 mg

  • Zinc

    4.1 mg

  • Copper

    0.1 mg

  • Selenium

    24.3 mcg

  • Folate

    6.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.4 mg

  • Choline

    85.9 mg

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