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Carbs in Carob Powder Or Flour
Carob Powder Or Flour (1 cup) contains 91.5g total carbs, 50.6g net carbs, 0.7g fat, 4.8g protein, and 229 calories.
Net Carbs
50.6 g
Fiber
41 g
Total Carbs
91.5 g
Protein
4.8 g
Fats
0.7 g
229 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 103g
Nutrient
Value
Calories
228.7 kCal
Total Carbs
91.6 g
Net Carbs
50.6 g
Fiber
41 g
Starch
-
Sugar
50.6 g
Sugar Alcohols
-
Protein
4.8 g
Fat
0.7 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
358.4 mg
Iron
3 mg
Magnesium
55.6 mg
Phosphorus
81.4 mg
Potassium
851.8 mg
Sodium
36.1 mg
Zinc
1 mg
Copper
0.6 mg
Selenium
5.5 mcg
Folate
29.9 mcg
Vitamin A
1 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
2 mg
Vitamin B6
0.4 mg
Vitamin B12
0 mcg
Vitamin C
0.2 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0.7 mg
Choline
12.3 mg
